Posts for: August, 2014
There’s a new focus on children’s nutrition by both parents and schools; in fact, many school districts have instituted policies that encourage children to eat more nutritional foods and snacks. Regarding snacks in particular, the United States Department of Agriculture (USDA) recently released new regulations for the Smart Snacks in Schools Initiative that call for more whole grains, fruits and vegetables and less fat, sugar and salt in snack foods.
These regulations will help fight obesity and related medical problems like diabetes, but many dentists don’t believe they go far enough in one particular area — the consumption of sugar, a major cause of tooth decay. Dentists also feel the guidelines are too generous in the amount allowed for highly acidic beverages like sodas, ice tea, sports drinks and energy drinks that increase the risk of enamel erosion and tooth decay.
You may also be concerned about how much sugar your child is eating, and for the most part you’re able to manage their intake when they’re at home. But what can you do to influence their snack choices and habits when they’re at school?
For one thing, get involved with your child’s school and with other parents. Let school officials know your concerns about the sugar, fat and salt content of the snacks offered in the school’s vending machines and food service, and work to implement policies that discourage less nutritional snack foods. You should also set limits for your children about what snacks they can buy at school — along with explaining why they should avoid certain kinds of snack foods in favor of others. And, be sure to send healthy snacks along with them when they go to school that are bite-sized and fun.
It’s also important to help your children limit how often they snack and avoid “grazing” — nibbling on snack food for hours on end. Grazing can cause the mouth to be continuously acidic and never allow saliva an opportunity to neutralize the acid. You can also suggest similar policies to school officials, such as shutting down vending machines at certain times of the day.
Nutrition is essential to good health, in the mouth as well as the rest of the body. As a parent, it’s your job to see that your children eat nutritiously — enlisting their schoolâ??s help will make that job a little easier.
If you would like more information on dental-friendly snacking, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Snacking at School.”
It's no surprise that plenty of teenagers go in for an orthodontic evaluation and come out wearing braces. But sometimes, an observant orthodontist may notice that an adult's smile could use a little bit of improvement, too. Even an adult like — Tom Cruise?
That's exactly what happened to the star of Top Gun, Rain Man and the Mission Impossible franchise. Cruise, then 39, was taking one of his children for orthodontic work when it was pointed out that the leading man's teeth were also out of alignment. So he opted for braces too.
“Yes, Tom Cruise has braces,” said his publicist when the star appeared, sporting his new orthodontic appliances. “To him, it's no big deal.” Cruise chose to get the relatively inconspicuous ceramic type, with only a thin wire visible in front of his teeth. He wore them for about a year and a half, having them temporarily removed when it was time to make a movie.
Ceramic braces are a popular choice among adult orthodontic patients, many of whom find that less noticeable orthodontic appliances fit in better with their personal or professional lifestyle. Clear aligners also provide a virtually invisible option. We can help you decide which appliance would best meet your needs. But the first step is a thorough evaluation of your periodontal health.
Is it Risky Business to get braces as an older adult? Not usually — but if you do show signs of periodontal disease, which is more prevalent in adults than teens, it's important to bring it under control before beginning your orthodontic treatment. There are also a few medical conditions, such as heart-valve disease, severe uncontrolled diabetes, and leukemia, which might preclude treatment.
For most people, however, orthodontics offers a great way to improve your appearance and boost your self-confidence — even if you're not a movie star. It is estimated that three-quarters of adults have some form of orthodontic problem; and studies have shown that orthodontic treatment can enhance an adult's career opportunities and social life.
So, if you're looking for a better smile at any age, don't hesitate to contact us or schedule an appointment to discuss your treatment options. You can learn more in the Dear Doctor magazine article “Orthodontics For The Older Adult.”
When a 51-year-old Swedish man developed a throbbing toothache with facial swelling, he knew he needed to get to the dentist right away. There was only one problem: The unnamed individual was inside the Östragård minimum-security prison, serving a short sentence. But he didn’t let that stop him from getting dental treatment — he simply broke out of jail and headed straight for the nearest dental office.
“In the end, I just couldn’t stand it,” he explained to the Swedish newspaper Dagens Nyheter.
After the offending tooth was extracted, the offender himself went to the local police precinct and turned himself in. Taking his circumstances into account, the court added just 24 hours to his original sentence, and he was released soon thereafter. “Now I only have to pay the dentist bill,” he noted.
While we certainly don’t encourage jailbreaks, we might feel that this fellow made the right choice. It’s important to know when you need to get dental treatment right away, and when you can wait. Here are some very basic guidelines:
- If you’re suffering a traumatic dental injury that is causing you severe pain, or you can’t control bleeding after applying pressure for a few minutes, go to the nearest emergency room right away (as you would for any serious injury).
- If your tooth is knocked out or loosened, it should be treated in the dental office or emergency room within 6 hours. Place it back in its socket (in the correct orientation), if possible; if not, tuck it between the cheek and gum, or put it in a glass of cold milk. Hold the loose tooth gently in place. It’s often possible to successfully re-implant a tooth that has received quick first aid.
- If a tooth is chipped or cracked less severely, try and save any missing pieces, and make an appointment to come in as soon as you can. Don’t forget to bring the pieces with you!
- If you have acute or persistent tooth pain, come in to our office right away. There are many things that can cause tooth pain, including tooth decay (a bacterial infection), a loose filling, or tooth sensitivity. Minor sensitivity or occasional aches when chewing can be temporarily eased by rinsing with warm salt water and taking an over-the-counter pain reliever; more severe pain may indicate that you need root canal treatment to preserve a tooth in which the pulp has become seriously infected.
Pain is the body’s way of telling you that something’s wrong. When you experience mouth pain, it’s best for you to see us as soon as possible. Quick treatment just might save your tooth — and perhaps save you from a far steeper bill for tooth replacement. If you would like more information about dental emergencies, call our office for a consultation. You can learn more in the Dear Doctor magazine article “Tooth Pain? Don’t Wait!”