Nobody wants “halitosis,” commonly known as bad breath. Americans spend an estimated $3 billion per year on breath freshening products like candies, chewing gum and sprays, but that really just masks the problem. Bad breath is clearly a major concern. Treating bad breath effectively means understanding and treating what causes it.
And The Top Ten Main Causes of Bad Breath Are:
- You just woke up — because saliva flow is reduced during the night, it is normal to wake up with a dry mouth and “morning breath.”
- It was something you ate — garlic, onions, coffee, alcohol, spicy foods and more — are common causes — luckily they are temporary. Brushing, flossing and mouthrinses may help.
- It was because you didn't eat — fasting can result in bad breath. In hunger, especially starvation, a person's breath may actually smell like nail polish remover (acetone). This comes from ketones that are produced as the body metabolizes fat for energy production.
- “Xerostomia,” literally dry mouth — from plain old dehydration, and certainly many medications can cause dry mouth leading to bad breath. Drinking sufficient quantities of water is helpful and important.
- Smoker's breath — If you are a smoker, the telltale odor lingers — for days and weeks. Try quitting for multiple health benefits.
- Ineffective oral hygiene — buildup of food remnants and bacteria on and between your teeth and gums is a prominent cause of bad breath.
- Bacterial accumulation on the back of your tongue — large numbers of bacteria accumulating in the nooks and crannies, where they may give off volatile sulfur compounds (VSCs), which have an odor reminiscent of rotten eggs.
- You may have tooth decay or periodontal (gum) disease — one of the main causes of bad breath is gum disease. Studies have shown that the more VSCs a person has on their breath, the more likely it is that they have gum disease. Openly decayed teeth can also be a cause of bad breath.
- You may have a problem with your nose or tonsils — Nasal odors exhaled from the nose and mouth may be a result of sinus infections, foreign bodies, or infections of your tonsils.
- Serious health conditions — like diabetes, lung disease and cancer can also be systemic (general body causes of bad breath) that do not emanate from the mouth.
Because some of these problems are serious and need treatment, don't just try to cosmetically camouflage bad breath. Make every effort to remove the film of bacteria (plaque) from your teeth and gums every day; if this does not cure your bad breath, contact us for an assessment, diagnosis, and treatment.
Contact us today to schedule an appointment or to discuss your questions about bad breath. You can also learn more by reading the Dear Doctor magazine article “Bad Breath: More than just embarrassing.”
Some train intensively for months ahead of time, so they can achieve peak performance during the season; others simply enjoy occasional pick-up games with friends. But here’s something all athletes, both amateurs and professionals, should know: Dental accidents in sports can happen at any time, and the consequences of not wearing the proper protective equipment can be serious.
Don’t believe us? Just ask American Idol season 5 winner Taylor Hicks. Before his singing career took off, Hicks was a high-school basketball star; he lost his two front teeth during a championship game.
“It was just one of those collisions that happen in sports,” Hicks recently told Dear Doctor magazine. “I never wore a mouthguard in basketball. Obviously I should have.”
We agree. And we want to remind you that basketball isn’t the only game that poses a risk to your teeth (although statistics show it’s the leading cause of sports-related dental injuries). Soccer, bike riding, and equestrian sports — along with some two dozen other games and physical activities — are all on the American Dental Association’s list of sports in which participants should wear a mouthguard.
What’s the best kind of mouthguard? The answer is: the one you actually wear. For the maximum comfort and protection, there’s nothing like a custom-fitted mouthguard provided by our office. This is a piece of protective equipment that’s individually crafted just for you — in fact, it’s made from a model of you own teeth! Not only will it fit your mouth perfectly, but it’s also strong, lightweight and easy to wear.
It’s true that off-the-shelf mouthguards are available from big-box retailers in limited sizes (like small, medium and large); also available are the so-called “boil and bite” types, which you soften in hot water before molding them into shape with the pressure of your fingers, teeth and tongue. Either one of these options is probably better than nothing — but neither provides the level of protection and comfort that a custom-made mouthguard offers.
When you consider the potential cost of tooth replacement — not just its hefty price tag, but also the lost time, trouble and inconvenience it can cause — we think you’ll agree that a perfectly fitted mouthguard, made by our office, is a piece of sports equipment you really can’t afford to do without. Best of all, its cost is quite reasonable.
So if you’re the active type, come in to ask us about fitting you with a custom mouthguard. For more information, please contact us or schedule an appointment for a consultation. You can learn more in the Dear Doctor magazine articles “Athletic Mouthguards” and “An Introduction to Sports Injuries & Dentistry.”
What is oral sedation dentistry? If you become frightened and anxious when facing a dental appointment or procedure, sedatives (also called “anxiolytics” meaning they dissolve anxiety), can completely transform the experience. Oral sedatives (taken by mouth) allow you to relax your mind and body so that you feel comfortable while in the dental chair.
How does anxiety affect my pain response? When you are afraid, your pain threshold is reduced. You experience a rush of adrenalin and you tense your muscles. As a result you end up in a state of heightened sensitivity. With sedation this sensitivity to pain vanishes along with your fear and anxiety.
What are some of the oral sedatives that my dentist may use? Most of the medications used in oral sedation dentistry belong to a class of medications called benzodiazepines, tried and tested over decades to be safe and effective. They are used in the treatment of anxiety, insomnia, and agitation. They include Valium®, Halcion®, Ativan®, and Versed®.
I'd just like to forget the experience after it is over. Can oral sedation help? Some of the medications prescribed as oral sedatives have amnesic properties (“a” – without; “mnesia” – memory). This means you will have little memory of the time in the dental chair when your procedure is finished.
What does my dentist need to know in order to prescribe the right oral sedation? We need a thorough medical and dental history, including all medical conditions you may have, and all medications you are taking — both prescription and over-the-counter (including allergies, alternative medications and even herbal supplements). We will also ask you whether you eat certain foods that could interfere with a sedative's effects.
How are the oral sedatives administered? Oral medications are either placed under the tongue (sub-lingual), and allowed to dissolve and then swallowed, or they may be swallowed whole. They are safe, effective, and fast acting. After the sedation takes effect, it will be easier to experience injections of local anesthesia if needed to numb your gums for the dental procedure.
What do I need to do before and after my appointment? Follow all directions we give you about restricting food and drink before your appointment. Until the medication wears off you may not be able to drive, operate heavy machinery or work so be sure to make arrangements to take time off and to have someone drive you to and from the appointment.
Contact us today to schedule an appointment to talk about any fears you may have about dental treatments. Using oral sedation, we can make sure that you have a relaxing experience. Oral sedation allows you to relax both your mind and body, and focus on feeling peaceful rather than anxious. You can learn more about oral sedation dentistry in the Dear Doctor magazine article “Oral Sedation Dentistry.”
Singer LeAnn Rimes was forced to cancel a string of performances recently, as a more pressing engagement came up: a late-night meeting with her endodontist. It turned out that the country-pop star needed some emergency dental work performed while she was on tour. But her die-hard fans needn't have felt left out — Rimes faithfully tweeted each stage of her dental treatment.
The trouble began before she was scheduled to play a show in Ohio. “Waiting on the endodontist to meet me and do a nighttime root canal,” she informed her twitter followers. Instead of performing, Rimes was advised to spend the next few days resting after the emergency treatment. “Happy Friday! I'll be spending mine in bed,” she tweeted after the previous evening's procedure. The following Monday, Rimes returned to the dentist's chair for follow-up treatment.
It turned out that the singer had been battling dental pain for months. “I am so disappointed that I can't make it to my fans tonight.” Rimes explained in a statement. “I had wanted to give them the show they deserved and only wish this tooth pain held out a little longer.”
If there's a moral to this story, it's this: If you have tooth pain, don't wait to see a dentist. Call us right away!
A feeling of constant pain and pressure in your mouth is a clear indication that you may need a root canal. Another telltale symptom is sharp pain when you bite down on food, or lingering pain after eating something hot or cold. Not every symptom is as clear-cut, however — the only way to know for sure whether you need treatment is to come in for an evaluation.
Pain in your teeth or gums may be a symptom of a serious condition. Even if the pain goes away temporarily, an underlying infection generally does not. If a treatment such as root canal therapy is needed, the sooner it is obtained, the better you'll feel. And remember, root canal treatment doesn't cause tooth pain — it relieves it!
If you have any concerns about tooth pain, please contact us or schedule an appointment for a consultation. You can learn more in the Dear Doctor magazine articles “I'd Rather Have a Root Canal” and “Signs and Symptoms of a Future Root Canal.”
Your children’s health is a major concern for you, even before they’re born. That concern should include their dental health and, yes, even before they’re born — a baby’s primary teeth are already forming just a few weeks into pregnancy.
Here, then, are some important tips for keeping your child’s dental health, before and after birth, on track.
Eat healthy during pregnancy. Your baby’s teeth actually begin to mineralize around the third or fourth month of your pregnancy. You can aid this process by eating a diet rich in calcium, phosphorous and protein.
Fight tooth decay by limiting sugar. Sugar is a major contributor to tooth decay, especially in primary teeth. To reduce this risk, limit sugary snacks as much as possible, and avoid bottles filled with sugar-filled liquids (including breast milk) during your baby’s sleeping hours.
Begin good hygiene early. When teeth first appear in the mouth you should begin to wipe around the teeth and gums with a water-soaked gauze pad right after feeding. As teeth develop, begin to gently brush them with a soft-bristled brush with just a smear of fluoridated toothpaste. Teach your child beginning around age 2 to brush for themselves with a pea-sized amount of paste on the brush. By age 6, they should be able to brush on their own and ready to learn flossing.
Schedule regular dental visits and cleanings. Dental checkups should begin around their first birthday and continue semi-annually. Your dentist is a key resource in monitoring tooth development, preventing disease and developing future treatment strategies.
Make your home “tooth-friendly.” Your home environment can be a danger to your child’s mouth. Check for hard or sharp surfaces your child could fall on and eliminate the danger — it’s estimated half of dental injuries to children under seven occur near home furniture. Check your drinking water as well — does your system add fluoride, a proven cavity fighter, or do you need to find other sources?
Taking a few precautions and establishing good life-long dental habits will help ensure your child’s teeth and gums remain healthy right into adulthood.
If you would like more information on oral health for children, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Top 10 Oral Health Tips for Children.”
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